Other Events at Uma Buddhist Centre

Other Events

Meditation Workshops

These workshops are held at weekends at various venues around Cumbria. The workshops give an introduction to simple meditation techniques and also include a 'continental brunch' .

Please book in advance.

Watch this space for future venues

Introduction to Meditation and Buddhism

These one-off evening sessions provide an introduction to Buddhist thought and meditation.

The methods taught in these sessions can be practiced by anyone. The simple practices you will learn help to reduce anxiety and stress enabling you to develop a positive outlook and sense of wellbeing in your daily life.

	The session consists of guided meditations, teaching, opportunity to ask questions, and refreshments
	No previous experience is necessary
	Fee per session £5
	No need to book, just turn up

Watch this space for future venues

	Contact us for more information
	These are one-off sessions: If you are interested in attending a series of classes click here
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Free Public Open Days

Public Open Days are a great opportunity to visit the centre and have a relaxing day with friends and family.

Everyone is welcome.
Drop in any time during the day.

Things to see and do:
	Relax in the Cafe
	Explore the gardens
	Unwind in the meditation room
	Free taster meditation sessions
	Find out about the Centre and tradition
	Showreel of international temples project
	Stalls (including cakes and plants)

31st May	10am - 5pm	Uma Buddhist Centre, St Johns Close, Carlisle
24th August	10am - 5pm
Watch this space for future events

Uma Centre Summer Fundraising Event Sponsored walk in the Lake District
	Each year Uma Centre holds a summer fundraising event such as a sponsored walk in the lake district. Why not join us for this years event? If you are interested in attending the summer event please contact us for details.
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