Mediation is a path to inner peace...
Enter the Path "All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real cause of happiness and suffering" Geshe Kelsang Gyatso Wishing for deep contentment yet realising that lasting happiness cannot be found in material things alone, the novice meditator seeks another path to happiness. Through his or her meditation practice the meditator tames his mind and cultivates an inner peace that remains undisturbed by the trials of daily life. Learn to Meditate

Mediation is a path to inner peace...
Progress on the Path "If we have bodhichitta, negative states of mind such as attachment, anger and jealousy have no power over us " Geshe Kelsang Gyatso Uninvited delusions such as anger, desirous attachment and ignorance plague day to day life and steal our peace of mind. These inner enemies as well as all negativity and harm in our world arises from the view that ‘self’ is more important than ‘others’. Realizing this, the meditator develops a selfless intention to benefit living beings through striving for complete enlightenment. In this way they accomplish a mind known as 'bodhichitta'. They become a Bodhisattva, a being bound for enlightenment. Learn to Meditate

Mediation is a path to inner peace...
Complete the Path "Just as the sun does not need to motivate itself to radiate light and heat because light and heat are its very nature, so a Buddha does not need to motivate himself to benefit others because being beneficial is his very nature" Geshe Kelsang Gyatso Living beings are countless and the suffering they experience is pervasive. Therefore, through his or her love and compassion the meditator goes beyond a personal liberation and strives for a fully enlightened mind, possessing all the necessary qualities to benefit each living being in the most appropriate way.	Learn to Meditate
As an enlightened being the meditator has completed their own path. Through their sublime wisdom, compassion and skillful means they then guide countless living beings into the path to inner peace.